7 Benefits of Burning Incense
Burning incense is an ancient practice with surprisingly modern perks. At Floré, we handcraft our incense sticks in Canada using high quality fragrance oils and a focus on a local supply chain. Whether you are outside on the patio, winding down in the bath, or simply masking yesterday’s takeout, here are seven reasons to light a stick of incense.
1. Incense Sparks Memories
Scent has a profound connection to the brain via the limbic system, which gives us the divine trinity of Scent, Memory & Emotions. We forge these mental pathways between our sensory perceptions and our lived experiences.
A single whiff can transport you back to spring lilacs in bloom or a pine-filled hike in the Rockies. Around here, we call this “smellmembering”—a scent-fueled shortcut to treasured moments. Our Evergreen blend, for example, brings the forest indoors with notes that evoke crisp air and quiet wooded trails.
2. Incense Soothes and Relaxes
Science backs what many of us know instinctively: certain scents can reduce stress and promote calm. Lavender, Frankincense, and Bergamot all carry relaxing properties. Whether you are practicing meditation or just decompressing after a long day, Floré incense can help set the tone.
3. Incense Sets a Mood
Floré incense is made to transform any space—whether you're hosting a backyard hangout or settling in for a solo session. Need something mellow for a quiet night with your favourite album and a joint?
Try a grounding, earthy scent like Cedar or Egyptian Musk. Want to elevate your creative flow? Light something citrusy and let the sparks fly. From high-vibe hangs to low-key rituals, incense helps shape the vibe.
4. Incense Complements Rituals & Routines
The incense is powerful and provocative, whether Buddhist or Catholic.
From yoga and journaling to weekend brunch or late-night stargazing, incense fits right in. Our motto? Do what you do—and burn incense too. Pair our Cleansing incense blend with your morning read, or our cedar, sage and sweetgrass Guidance incense blend with your evening soak. (Bonus points if you light a candle too.)
5. Incense Covers Cannabis Odours
Let’s be real: not everyone loves the lingering smell of cannabis smoke. Whether you're sparking up indoors or in a shared space, incense is a quick, natural way to mask those telltale scents. Certain fragrances work especially well for masking cannabis odours—earthy, herbal notes like cedar, lavender, and sage are ideal companions.
They don not overpower, but instead blend and balance the aroma in a way that feels intentional, not covered up. Light a stick before or after your session and let the scent create a more welcoming atmosphere.
6. Incense Repels Insects
Enjoy the outdoors without the uninvited guests. Lemongrass incense is a natural mosquito deterrent and pairs beautifully with Coconut for a tropical twist. Set a stick on the patio table during BBQ season—you’ll thank us later.
7. Incense Helps You Keep Track of Time
Fun fact: incense was once used as a timekeeping tool, right alongside sundials and hourglasses in ancient societies.
Today, a stick of Floré incense still makes a beautiful, gentle way to mark time. With a burn time of approximately 45 minutes, it’s perfect for timing a journaling session, a break from your screen, or a mindful pause in the middle of a busy day. When the scent fades, it’s your cue to reset—or light another.
How to Burn Incense Responsibly
We always recommend burning incense in a well-ventilated area, avoiding direct inhalation, and staying mindful of personal sensitivities. Floré incense is made with care, but everyone’s body is different—always listen to yours.
If you have any questions about our incense, visit our FAQs for more details.
Written by Kayte
